Muchero wakavhenganiswa wakaomeswa nechando wave wakakurumbira uye une chimiro chekudya kune vatengi vanoziva hutano vachitsvaga nzira iri nyore yekuwedzera mimwe michero pakudya kwavo. Iyi nzira yekuchengetedza chikafu yave iripo kwemakumi emakore, asi kufambira mberi kwetekinoroji kwazvino kwakaita kuti nzira yacho ibudirire, zvichikonzera mhando yepamusoro uye inowirirana magumo chigadzirwa.
Kuomesa nechando inzira yekubvisa mvura mumuviri inosanganisira kuomesa mvura kubva mumichero, miriwo uye zvimwe zvekudya. Maitiro acho anosanganisira kuisa chikafu muvacuum nekuchipisa kuti chibvise hunyoro kuburikidza ne sublimation. Iyi nzira inobatsira kuchengetedza chimiro chekudya, magadzirirwo uye kukosha kwekudya uku uchibvisa hunyoro hunogona kukonzera kuparara.
Imwe yemabhenefiti makuru echando-yakaomeswa yakasanganiswa muchero ndeye hupenyu hwayo hurefu hwesherufu. Kusiyana nemuchero mutsva, unogona kukurumidza kuparara kana ukasadyiwa, muchero wakaomeswa nechando unogona kuchengetwa kwemwedzi kana makore pasina kurasikirwa neukoshi hwawo hwekudya, zvichiita kuti ive sarudzo yakanaka yekudya kune avo vanogara vachienda kana vasingawane. nguva dzose. michero mitsva.
Imwe mukana wemichero yakaomeswa nechando ndeyekutakurika kwavo. Vanogona kurongedzerwa zviri nyore mubhokisi rekudya kwemasikati kana bhegi pasina kunetsekana kuti vachapunzika kana kuparadzwa. Vanoitawo kuwedzera kukuru kune yakaomeswa musanganiswa wemichero, kana sepamusoro pezviyo, yogati, kana saladi.
Pamusoro pekureruka, chando-yakaomeswa muchero wakasanganiswa isarudzo ine hutano hwekudya. Ivo vanochengeta yakawanda yezvinovaka muviri yemuchero mutsva, kusanganisira mavhitaminzi, mamineral uye chikafu fiber. Iwo akadzikira mumakoriyori uye akakwira mune antioxidants, achivaita iwo akanakisa imwe nzira yekudya zvine shuga kana chikafu chakagadzirwa.
Pakupedzisira, muchero wakavhenganiswa wakaomeswa nechando unopa huwandu hwakasiyana hwekunaka. Kubva pazvimedu zveapuro kusvika kune sitirobheri-mabhanana masanganiswa, zvakasiyana-siyana zvemichero yakaomeswa nechando inowanikwa yakakura uye inokura. Izvi zvakasiyana-siyana zvinobvumira vatengi kusanganisa uye kuenzanisa zvinonaka kana kuedza zvitsva, zvichiita kuti ive inonakidza uye inonakidza snacking sarudzo.
Pakazere, chando-yakaomeswa muchero wakavhenganiswa iri nyore, ine hutano uye inoyevedza snack sarudzo yevatengi vane hutano. Nehupenyu hwavo hurefu hwesherufu, kukosha kwekudya, uye kutakurika, hazvishamise kuti vakaputika mukuzivikanwa sechikafu chekuenda.
Kambani yedu inewo zvakawanda zvezvigadzirwa izvi.Kana iwe uchida, unogona kutibata nesu.
Nguva yekutumira: Jun-13-2023