FD Sipinachi
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FD Asparagus Green, FD Edamame, FD Sipinachi
Asparagus ine macalorie mashoma uye yakaderera mu sodium.Iyo yakanaka sosi yevhitamini B6, calcium, magnesium, uye zinc, uye yakanaka kwazvo sosi yekudya fiber, protein, beta-carotene, vhitamini C, vhitamini E, vhitamini K, thiamin, riboflavin, rutin, niacin, folic acid. , iron, phosphorus, potassium, mhangura, manganese, uye selenium, pamwe chete nechromium, trace mineral inowedzera kukwanisa kwe insulin kutakura glucose kubva muropa kuenda kumasero.
