FD Sipinachi
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FD Asparagus Green, FD Edamame, FD Sipinachi
Asparagus ine macalorie mashoma uye yakaderera mu sodium. Iyo yakanaka sosi yevhitamini B6, calcium, magnesium, uye zinc, uye yakanaka kwazvo sosi yekudya fiber, protein, beta-carotene, vhitamini C, vhitamini E, vhitamini K, thiamin, riboflavin, rutin, niacin, folic acid. , iron, phosphorus, potassium, mhangura, manganese, uye selenium, pamwe chete nechromium, trace mineral inowedzera kukwanisa kwe insulin kutakura glucose kubva muropa kuenda kumasero.